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When a man is angling for the best possible male organ care, he will often try a variety of methods and regimens before he settles on something that works for him. Part of that regimen should always be a good member health crème. But how to choose the right crème when there are so many out there? A guy can do the best job in choosing a crème through looking at the ingredients. They should be all-natural ingredients filled with vitamins, minerals and amino acids, all of which aid in creating healthy manhood skin. One of those very important ingredients is L-Arginine.

What is L-Arginine?

L-Arginine is a powerful amino acid the body needs for many functions. Amino acids are the building blocks of protein; without them, there are dire long-term consequences. Amino acids provide the body with energy, contribute to neurological function, improve recovery times after injury, keep the immune system ready to fight and help with good cardiovascular health.

L-Arginine plays several important roles in addition to these. It helps the body produce insulin, aids in eliminating waste through the kidneys, and relaxes the blood vessels through the production of nitrous oxide. This relaxing of the vessels allows blood to flow more freely through the body, especially the smaller vessels that feed the kidneys, brain, eyes and of course, the male organ.

Related to this are some of the problems that L-Arginine is famous for helping to treat and prevent. Migraines and severe headaches are often relieved by the relaxing of the blood vessels; it does the same for high blood pressure and heart failure. And because it allows more blood to flow freely to the brain, it can play a role in helping to present dementia and other neurological problems.

But what about the male organ? As mentioned earlier, those smaller blood vessels in the body need to be relaxed to allow proper blood flow. When the vessels are relaxed, a large influx of blood is easy to handle; that means a man can get and maintain an impressive tumescence. If the blood vessels are tense, blocked with plaque or otherwise unhealthy, a man might notice a lessening of his firmness, taking longer to get hard, or losing the tumescence at key moments during intimacy. A healthy dose of L-Arginine, inside and out, can help prevent this from happening.

Where to get L-Arginine?

Fortunately, L-Arginine is available in many tasty foods. These include poultry, meat and fish. Dairy products are also loaded with this important amino acid. Vegetarians or vegans can find plenty of L-Arginine in nuts and vegetables. If that’s not enough, they can seek out a supplement, much like one that bodybuilders use.

In addition, L-Arginine can be found in a great member health crème. It’s important for a man to choose his crème wisely, as other ingredients might mask the good benefits. For instance, a crème that contains anything he can’t pronounce, or a crème that contains fragrances, artificial colors and the like should be avoided at all costs. The only thing the male organ needs is natural ingredients, of which L-Arginine is certainly one.

When looking for the best possible member health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin), a man should keep a few other things in mind. Another vital animo acid is L-Carnitine, which is great for protecting the peripheral nerves that can enhance male organ sensitivity. Vitamin E and Shea butter both pack a hydrating punch; if a crème has both, all the better, because these work synergistically to provide the best results. Vitamin A for odor control, vitamin B5 for better health and vitamins D and C are also great for ensuring a healthy manhood. Apply the crème daily and watch the benefits show up over the coming days and weeks!

Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving member sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

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Aging is a fact of life. As time marches on, so do the wrinkles, sagging skin and discolorations that show the world just how long a person has been on this earth. And unfortunately, that process of aging extends to all parts of the body, including the delicate member skin. The good news is that close attention to excellent manhood care can help a man keep his member skin looking soft, supple and smooth – and help alleviate several of the tell-tale signs of male organ aging.

As the body ages, several things happen that might prove unsightly. The aforementioned wrinkles are one very common problem that affects everyone – yes, even those in Hollywood, no matter how much plastic surgery they might have. Eventually everyone gets wrinkles, and for men, those wrinkles happen on the manhood as well. Over time the skin stretches and changes in elasticity, leaving it much ‘floppier.’ It might even feel as though there is more skin around the manhood than ever before.

Discolorations and other member skin maladies can also occur with age. Darkened spots on the manhood might be nothing more than changes in melanin production over time, but it can still be enough to make a man feel older than his years. As the member skin thins with age, it is also more likely to encounter problems with friction, such as manhood irritation and rashes. These might linger longer than usual as a man gets older, leading to what seems like a constant dance of tiny injuries, all in various stages of the healing process.

Finally, there is the question of tiny blood vessels under the member skin. As a man gets older, these blood vessels might gradually enlarge or change in shape. Occasionally they might become more prominent, or might even lead to tiny red spots on the member skin.

Fighting the signs of male organ aging

The good news is that most of these issues with member skin and aging can be fought, so that a man could even wind up with a manhood that looks much younger than it really is. Here are a few helpful tips to get a man started on the road to eternal youth.

1. Wear proper underwear. Though a man should never wear underwear that is too tight, wearing roomy boxers might allow gravity to work too hard on the member skin. Go with briefs that have some support but not enough to keep the manhood from ‘breathing’ a bit.

2. Use lubrication. Though dry self-pleasuring might feel good for some, it can contribute to eventual manhood damage, including thinner skin. Lubrication can help ensure the member skin stays healthy no matter the man’s age.

3. Plan for extended sessions. As a man gets older, it might take more effort to achieve hardness or reach release. Be prepared for this by honing pre-penetration skills. In addition, a man could speak to his doctor about certain medications that help him get it up and keep it up.

4. Lose weight. A man who is a bit overweight might find that his manhood doesn’t seem quite as robust as it once was. That’s because the body has a natural ‘fat pad’ at the base of the manhood, and that area retains any extra weight a man might put on over the years.

Use an excellent manhood health crème

Finally, a man can fight the signs of male organ aging by applying a powerful manhood health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) directly to the skin. The application of a crème that contains retinol’s anti-aging properties as well as antioxidants that promise to fight free radicals is best. These ingredients, in addition to vitamins D and C in a smooth Shea butter base, can help ensure the best member skin possible – and of course, can help alleviate the signs of aging.

Visit http://www.menshealthfirst.com for additional information on most common manhood health issues, tips on improving manhood sensitivity and what to do to maintain a healthy manhood. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

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